Services
- Individual
- Adolescent/Teen
About My Clients
I work best with adults and young adults who are feeling stuck and want to finally resolve their symptoms of PTSD following one or more past traumatic experiences, or are ready to make a change in their life around an addictive substance or behavior.
My Background and Approach
My role is to be a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating trauma, PTSD, and addiction. We'll work together to wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live. In addition, I have fully embraced telehealth, and often use mobile apps to enhance treatment. Having your exercises, and therapist, on-call in your pocket is the future of psychotherapy.
My Personal Beliefs and Interests
I shape my approach to your unique needs, drawing elements from cognitive-behavioral, values-oriented, and mindfulness-based models. I have specialty training in addiction and trauma, and experience with a wide range of related concerns including depression, anxiety, stress, partner conflict, and challenges associated with life transitions.