Services
About My Clients
My clients describe me as collaborative, open, and non-judgmental. Combining science and change with compassion and acceptance. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective, gold standard treatment for chronic insomnia. CBT-I works fast, taking an average of only 6 to 8 weekly sessions.
How I Can Help You
CBT-I is as effective as sleep medication in the short-term and more effective over the long-term, with treatment gains lasting years after treatment ends. I also have advanced training and certification in the gold standard treatments for chronic nightmares, PTSD, depression, anxiety, and borderline personality disorder. I'm able to integrate treatment of these difficulties into our sleep-focused work, if that is a treatment goal you have. Finding a sleep specialist with expert training in the assessment and treatment of chronic insomnia is often the most challenging aspect of this process. If you're ready to take back control of your sleep and live a more rewarding, energetic, meaningful life, please schedule a free 15-minute consult with me today. I'm looking forward to meeting you! - Brian