The name of my practice illuminates my mission; which is to help you as clients reach a delicate balance in your overall wellbeing.
Licensed Professional Counselor in Arlington, TX
I welcome all who are open to re-engaging in finding their hidden strengths in coping and creating a more balanced existence that will introduce themselves to their greatest potential.
I practice a solution-focused approach
I believe that everyone has the capacity to sustain a balanced life
We will start where you are and think and focus forward to grow and influence progressive mindfulness.
I have specialized in chronic medical/physical conditions well through my master's and doctorate degree research and practicum practices. I work as a health coach as well and a therapist to help my clients affected by these conditions to be more prepared, resilient, and diligent in focusing more on their abilities rather than their disabilities while they cope with their new normal. With the use of psychotherapy and hypnotherapy I help them to bring living into their lives.
I will use verbal prompts, imagery, deep relaxation, and focused concentration to help unfold your subconscious mind that can reveal answers to questions you didn't know you needed to uncover, accept, and heal from.
We will identify maladaptive thinking that influences uncomfortable emotions and motivates unbalanced behavior
