Services
About My Clients
I use EMDR, IFS for Addiction & Trauma work. I also use DBT & CBT for skill building. I am experienced with grief, loss, and other major life disruptions. I work often with people on the Autism Spectrum. You will always find a nonjudgmental environment. I specialize in Trauma, PTSD, Addiction, and major life adjustments. Very experienced with ADHD, Bipolar Disorder, Autism. I tend to see people who work hard dealing with hard things, giving it all they have. Give me a call!
My Background and Approach
Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing, and somatic techniques factor heavily into our work together. My clients and I work together to individualize the approach.. It doesn't matter how long you have struggled or what you have done. You deserve to find healing & peace. Since 2014 I have been producing & hosting The Broken Brain, a podcast focused on psychology & culture, including trauma, addiction, types treatment, and more. There are interviews with psychologists, therapists, authors, artists, and filmmakers, and history of psychology.
My Personal Beliefs and Interests
I am a believer in equality and social justice. I am neurodivergent myself, with Bipolar Disorder and ADHD, and I love helping others to feel healthy internally and connected to the world around them. I am committed to ending shame and focusing on the strengths we have from our personality, traits, and even our diagnosis. The biggest strength of my practice is a supportive and nonjudgmental environment. Since meeting hundreds of individuals over the years I have come to feel like every person is fascinating, every person has the seeds of healing & happiness inside of them. I believe in second, third, fourth, and as many chances as we need to recover and succeed. I help with Addiction recovery, Social Skills, Relationship-building, Emotional Regulation, Communication using various tools. Modern therapy encompasses techniques like mind-body connection, focus on present elements of the trauma, and activity based techniques such as EMDR, IFS, Somatic work, and gamifying solutions.