Services
About My Clients
I'm passionate about working with individuals experiencing anxiety, difficult life transitions, sex and sexuality related issues, the LGBT+ population, men’s issues, using EMDR to help process trauma, as well as people exploring non-monogamy and couples that want to improve or strengthen their relationship.
My Background and Approach
When working with clients I create a welcoming, safe environment where you feel safe and heard. I use EMDR (Eye Movement Desensitization and Reprocessing) for processing and working through trauma, CBT (Cognitive Behavioral Therapy) because of the connections between people's perceptions of their situations and Solution-Focused Therapy for clients who want more direct answers to their concerns. Clients leave me feeling more at peace with their past, more confident about their future, and with a better understanding of themselves.
My Personal Beliefs and Interests
I started my journey to being a therapist after recognizing what a positive experience that was for me and how much everyone can benefit from it. I want to provide you a safe, warm environment where you feel safe enough to let me help you work through the hard stuff. I offer a free phone or zoom consultation with all prospective clients - I want you to feel comfortable working with me before you ever have to make a commitment. Reach out to me today and let's work toward a better you together.