I have 3 core beliefs that guide how I approach clients:
1. PEOPLE HEAL INSIDE OUT.
This culture tries to sell fast and easy solutions to pain, but true healing takes time, is hard and starts at the soul level. I call myself a soul-seeker because, I too have done this work and seen life transform from the inside out. The same is possible for you.
2. PEOPLE LIVE IN PARTS.
There are parts of the self that are accepted and thriving. There are parts of the self that are rejected and hurting. That hurt manifests as repeat problems in relationships, in work or school, and at home. By accepting and integrating all parts of the self, a space opens up to imagine and live a better life.
3. PEOPLE CHANGE WHEN THEY BELONG.
Feeling connected, understood and accepted in relationship nurtures a sense of belonging. Belonging can transform rejection into compassion for the hurting parts of the self. This happens first in relationship so that when you leave us, you feel that you belong.