Edmond Ryan (he/him)

In therapy for anxiety, you may be looking to escape the seemingly endless stream of thoughts and emotions that keep you “stuck” and feeling that things may never get better. During sessions we will explore these automatic thoughts and reactions and work to change how we respond and work toward the life we really want.

Feeling that you are not good enough, don’t measure up? Comparing yourself to others? These are thoughts that can hold you back and keep you stuck. In our sessions, we will explore patterns of thought and behavior that keep you from reaching your potential. Key to this is exploring your values and how closely you connect with them day to day.

In therapy for depression, you may be looking to stop the negative thoughts and patterns that keep you “stuck” and feeling that things may never get better. During sessions we will explore these automatic thoughts and reactions and work to change how we respond and work toward the life we really want.

I have been practicing since 2012 and have experience delivering a number of therapy modalities including ACT, CBT, and mindfulness-based approaches.

I have been practicing since 2012 and have experience delivering a number of therapy modalities including ACT, CBT, and mindfulness-based approaches.

I have been practicing since 2012 and have experience delivering a number of therapy modalities including ACT, CBT, and mindfulness-based approaches.