Services
About My Clients
I specialize in working with adolescents transitioning from high school to college, young creatives and professionals navigating adulthood, and caregivers seeking balance and self-care. The main issues I address include managing anxiety, building self-confidence, fostering emotional resilience, exploring identity, and developing meaningful relationships.
My Background and Approach
My practice uses a blend of psychoeducation, relational therapy, and creative processing. In sessions, we collaborate, and explore emotions, relationships, and identity. Together, we'll build coping skills, reduce anxiety, and boost confidence. Your experience will be engaging, empowering, and focused on creating meaningful growth and connection.
My Personal Beliefs and Interests
I believe creativity can open doors to self-discovery in a way that words alone often can’t. As an art therapist, I see art-making as a powerful tool for understanding emotions, handling stress, and navigating important life changes. My goal is to offer a warm, judgment-free space where you can safely explore your feelings, relationships, and sense of self. Whether you’re a teen finding your path, a creative professional facing new challenges, or looking to deepen your personal growth, I’m here to guide and support you. In our sessions, I’ll blend creative techniques with talk therapy, helping you build confidence and strong, meaningful connections. By focusing on your unique strengths, I strive to help you step into a life that truly reflects who you are, inside and out.