Elizabeth Woody (she/her)

MS, NCC, LPC-Associate
Accepting Clients

An anxiety and life transitions therapist helping teens and adults overcome fear and grief in order to face their challenges in life.

Licensed Professional Counselor Associate in San Antonio, TX
Supervised by Robert K. Franklin, PhD, LPC-S

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples
  • Family

About My Clients

Come as you are. Creating compassion and empathy for yourself is different than making excuses for unwanted behaviors. Why do we make the choices we do in our lives? Sometimes the answers are slow in coming or they may change over time. Finding support and feeling supported during challenging periods is essential for our own personal growth. Together, we will develop a collaborative and supportive relationship.

My Background and Approach

Tell your story. The stories we tell ourselves about who we are dictate what we think about our self-worth. How do you feel about yourself today? Using narrative therapy, you get to re-examine the stories that shaped your identity and personal values. Reframing core issues, looking at them through a different lens, allows you to separate yourself from the problem. What is in your control? What can you change?

My Personal Beliefs and Interests

Find acceptance. As sensitive beings, we have a need to be seen and heard as our true selves. Communicating our thoughts and feelings effectively with others is necessary to being understood and accepted. In therapy, learning cognitive behavioral strategies helps you connect your thoughts, feelings, and behaviors, and understand how they can influence each other. I use an eclectic approach to counseling, primarily pulling from Person-Centered, Narrative, Cognitive Behavioral, and Existential theories.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • Judaism

At A Glance

  • Experience: Less than a year
  • Languages: English
  • Rate: $80 - 120/session


512-222-4093 Email Elizabeth
7400 Blanco Road
suite 250
San Antonio, TX 78216

Reach out to Elizabeth