Life could present with variety of wounding and soul depleting experiences that could trigger emotional upheavals, shape how we navigate our world full of racism, sexism, heterosexism, etc. I don’t believe in simply relieving the symptoms of anxiety or trauma.
Through my own history of trying to "prove" my worth (unconscious at the time), I have had to heal from anxious-driven behaviors and burnouts. Through my journey as a 1st-gen immigrant, previously a 1st-gen college student with very limited financial resources, and familial mental health struggles, I believe strongly in prioritizing our own healing so that I don't project my "sh--" on others, and I give back to the community in different ways (as a consultant, workshop presenter, etc.).
I look forward to walking this journey with you, to empower your capacity to come into your true, powerfully unique you, connected to your spirit and community, even with the world's upheavals swirling around you.