Much of my career has been spent supporting university students and early-mid career professionals. Having worked in several college counseling centers, I’m versed in navigating universities and complex systems. I’m passionate about helping clients find their voice to better advocate for themselves, within systems that were not designed for them. My therapy approach is active, collaborative, and transparent. I work from feminist, interpersonal process, and trauma informed approaches to therapy, and integrate other modalities as indicated. The sociocultural contexts in which we grow up in, our early relationships, and experiences of oppression and privilege all impact our mental health and sense of well-being. Therapy often focuses on helping you better understand the source of your distress and expand upon your strengths, so that we can create lasting change. My specialties include family/relationship issues, identity, trauma recovery, depression, and student mental health.