About My Clients
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Whether it be relationship conflict, gender transition/exploration, Type A perfectionism, anxiety, professional struggles, or unhealthy eating habits, I can help. **EK Counseling is out of network with insurance. We do not accept any insurance directly.
My Background and Approach
I truly believe that authenticity must be a daily practice in order to experience meaningful connection with self and others. I work from a client-centered place of compassion and recognize that you are a complex multifaceted individual; therefore my approach must be uniquely tailored to ensure success. I practice with a variety of theoretical models including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Relational-Cultural Therapy and Psychodynamic Therapy. I believe our values are our guiding light, and when we stray from these, we often experience psychological suffering. Although suffering is a part of life, we as humans sometimes increase this pain in order to avoid pain and discomfort. My goal in therapy is to guide clients towards these values and walk alongside them as they move towards a more fulfilling and valued life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and
My Personal Beliefs and Interests
I believe all individuals have a right to mental health treatment and access to services. I pride myself on creating an inclusive and welcoming environment to all identities and as a therapist, this also involves reflecting on my own status in the room as I show up for my clients.