Emily Wood (she/her)

Accepting Clients

Emily is passionate about instilling hope and inciting change through culturally competent care

Licensed Professional Counselor in St. Paul, MN

About My Clients

Emily sees clients ages 13 through adulthood. Emily sees individuals who want to improve their relationship with body image, self-acceptance, and increase resiliency during stage of life changes.

My Background and Approach

Emily holds a bachelor’s degree in Anthropology from the University of Alaska Anchorage and a master’s degree in Counseling Psychology from Alaska Pacific University. She utilizes her work and training in diverse settings to provide dynamic therapy to people who experience depression, anxiety, adjustment disorders, and eating disorders. Emily believes in collaborating with her clients to enhance resiliency, increase self-acceptance, and emotion regulation. In her practice, she utilizes therapeutic techniques including EMDR (Eye Movement Desensitization and Reprogramming), DBT (Dialectical Behavior Therapy) and ACT (Acceptance and Commitment Therapy), and RCT (Relational-Cultural Therapy). She is also trained in the Attachment, Regulation, and Competency (ARC) Framework. She is knowledgeable on issues related to intergenerational trauma, and culturally informed care.

Insurance Plans Accepted
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Anthem Blue Cross/Blue Shield
  • Medica Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $175/session


6124415515 Email Emily
2706 Gannon Rd, Ste 102
St. Paul, MN 55116

Reach out to Emily