Services
About My Clients
Feeling lost or overwhelmed? Juggling others' needs at the expense of your own? These struggles might stem from toxic relationships, past experiences, or emotional battles. I'm here to help you reshape your thoughts, cultivating a sense of security and inner resilience.
My Approach to Helping
We function as a collaborative team. As we progress, your therapeutic needs and preferences may evolve, and I'm committed to adapting alongside those changes. You are the expert on your own life – living it and navigating its challenges. My role is to offer support, share knowledge, provide new tools and techniques, and guide you toward the life you desire and deserve. Empowerment lies in your possession of a toolkit, equipped with strategies to transform negative thoughts, alleviate anxiety, and assertively advocate for yourself. Together, let's reshape your mindset, fostering self-compassion and excitement for the bright future ahead.
Why I am a Good Fit for You
Numerous individuals turn to therapy to find relief from distressing symptoms. Their hope is to leave therapy with tangible changes and even a sense of recovery. I specialize in brief therapeutic approaches that empower you to regain control over your life.