Services
About My Clients
My approach is rooted in empathy and firsthand experience, as I navigate the world with these neurodivergent traits myself. I believe in creating a safe space where clients can explore their challenges and strengths without judgment.
My Background and Approach
I utilize a client-centered approach, tailoring therapy to meet the unique needs of each individual. Drawing from evidence-based practices and personal insight, I integrate modalities such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based approaches. My goal is to empower clients to navigate anxiety, develop coping strategies, and embrace their neurodivergent identities.
My Personal Beliefs and Interests
I hold strong beliefs in creating a nonjudgmental therapeutic space where clients can freely explore their challenges and strengths. I believe in honoring each individual’s unique journey without criticism or misunderstanding. This environment is crucial for fostering trust and openness, allowing clients to feel accepted and supported in their therapeutic journey.