I support clients in gaining keen insight into themselves, improving their self-esteem and in creating the life they want.
Licensed Marriage & Family Therapist in Hermosa, CA
I really enjoy working with couples. I have level 1 training in the Gottman Method. Couples therapy can help if you are having communication difficulties, fighting about the same things over and over or feel distance in your relationship. I utilize techniques from the Gottman Method as well as attachment based and psycho-dynamic therapies. I can help you uncover connections within your dynamic and support you in creating the relationship you want.
I have extensive experience in assessing and providing therapy to individuals with Autism as a school psychologist on many years.
I believe it is crucial to create safe space in which to work on anxiety. I use a combination of humanistic therapy, Cognitive-Behavior Therapy, mindfulness and more to address difficulty with anxiety. It can get better and you have already taken the first step by being here.