Erinn Everhart (she/her)

Whether you are raising an infant, toddler or a teenager, you will need to continually adapt your parenting game. I will help you develop effective strategies and skills to support the family unit, while maintaining a sense of individual identity and wellbeing in your parenting role. I can offer guidance for: Supporting and honoring all family members Setting limits effectively Mindful parenting strategies Parenting teens with DBT strategies

New parents may be struggling with the transition, while attempting to balance new family responsibilities. A new beginning can also bring a sense of loss or longing for your past life or former self. I can offer caring support for: Transition to Parenthood Perinatal and Postpartum Depression Perinatal and Postpartum Anxiety Self care Family adjustment Sibling relationships Life balance

Teens are searching for belonging, individual identity, and a sense of purpose in life. I can help your teen learn alternative coping strategies to manage harmful behaviors that interfere with their direction and purpose. I offer guidance for: Depression and Anxiety Self Harm Identity formation Assertiveness communication Peer relationships Family relationships Self-Esteem

I have done extensive research into personality formation and development. Personality disorders often stem from attachment trauma and through adaptive coping responses to early childhood experiences. I will help individuals to discover their authentic sense of self and through learning to build healthy empathic connections with others.

I work with individuals and their family members to navigate challenging situations as they arise. With a strong background in crisis intervention, I support the family in guiding healthier patterns of communication, and working to validate core issues impacting the family system.