Foad Afshar (He/him)

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Hi, my name is Foad Afshar. I am a doctoral-level trained psychotherapist with a wide range of skills ready to help when you are. Reach out.

Psychotherapist in Manchester, NH

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

Life’s journey is uncharted, often chaotic, demanding and full of transitions—some jarring. Its stresses leave us frustrated, cause depression, anxiety, health problems, relationship and work conflicts, performance failures be it at your career, education or personal success. Our work together focuses on charting a map that fits your needs, utilizes your talents and strengths and builds capacity so you can be the best version of yourself. There is no need to take this journey alone.

My Background and Approach

I work with adults 18 years or older who are burdened by depression, anxiety, stress, child rearing, and phase-of-life adjustments, whatever that may be. More importantly, I approach my work with human compassion, first and foremost. My first focus is in building a trusting relationship through which I can fully understand the forces in my clients’ life and help them find their inner strength, solve their own problems in ways that are meaningful to them and achieve their best. In joy and in grief, I stand side by side my clients, so they don’t endure their challenges alone. Below is some of the techniques and strategies I use to help you achieve your goals. • Brief Psychotherapy • Solution and Person-centered therapies • Cognitive Behavioral Therapy • Psychodynamic Therapy, • Parenting Training • Pique Performance and Performance Anxiety Reduction • Couples & relationship therapy • Mindfulness • Relaxation Training & Hynotherapy

My Personal Beliefs and Interests

I believe in human dignity, in justice and equitable treatment. I believe each of us have incredible talent and capacity that is often undiscovered and certainly underutilized. I am an immigrant who has had to work through prejudice and discrimination, endured injustice and humiliation, and has emerged from these experience having forged a deeper appreciation for the daily experiences of others experiencing the same and deeper respect for their character and resilience. I am an art enthusiast, a scientist, and overall curious human being who sees every window in every building, and every rock on the ground as containing a vast story I want to learn about.

Insurance Plans Accepted
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Baha'i
  • Buddhism
  • Christianity
  • Islam
  • Interfaith

At A Glance

  • Experience: 20 years of practice
  • Languages: Farsi
  • Rate: $60 - 105/session


617-299-9547 Email Foad
1001 Elm St.
Suite 106A
Manchester, NH 03101

Reach out to Foad