About My Clients
We focus on helping adults, teens and children who struggle with anxiety, insecurities, depression, PTSD or relationship problems. Over time, these troubles lead to feelings of doubt, fear, sadness or dread. The toll on your life can be crushing. With the right help, however, you will see a return of joy, confidence, and optimism. Clients that are ready for a change need only give us a call.
My Background and Approach
Our approach to helping clients is to jointly decide on what solutions would be best, then provide the guidance and support needed for success. We have found that using empirically proven strategies, linked with what years of clinical practice has shown to be effective, leads to consistently good outcomes.
My Personal Beliefs and Interests
Life is too short to be held back by insecurities, chronic sadness, conflict, and trauma. These mental/emotional troubles will rob you of joy, and make it nearly impossible to live a full and happy life. To realize the full potential of what you have to offer the world it is important to break through the barriers that these problems create, and free yourself from the constraints they have imposed on your life. Working with a therapist who employs the best empirically supported strategies, combined with common sense and genuine support, it's possible to make remarkable changes. The sort of changes that leave you smiling at having a new perspective on yourself, and your future.