Gabrielle DeFriese (She/her)

LMFT #129140, LPCC #10726
Accepting Clients

I am a dual-licensed registered LMFT & LPCC. I am also an RYT-500 and reiki practitioner. I believe in integrating the mind, body, & spirit.

Licensed Marriage & Family Therapist in Campbell, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Child
  • Adolescent/Teen

About My Clients

I feel called to work with a variety of clients with varying issues, age ranges, and cultural backgrounds. My clients range from children, adolescents, adults, and couples. Working from a holistic lens, my clients and I work collaboratively to integrate the mind, body, and spirit. Whether you are struggling with anxiety, depression, past traumas, physical pain or illness, or seeking personal exploration and growth, we will join in our relationship to explore what lies underneath your symptoms.

My Background and Approach

I take a person-centered, integrative, humanistic approach in which I gauge what works best for the client at any given time. My passion is working with individuals who have experienced adverse events and/or trauma, and connecting the ways in which those experiences have manifested into physical and somatic symptoms. As a yoga teacher, I love to incorporate mindfulness and body awareness into our sessions. I believe that the heart of therapy is simultaneously processing through the root of your symptoms as well as building coping skills to manage your symptoms in daily life. Our therapeutic relationship comes at the upmost importance in our work together, and I will ensure that we build healthy, transparent communication with one another. You hold the key to healing yourself, my intention is to guide you toward finding those answers. I will create a safe, supportive space for you to be able to freely process whatever brings you into the room.

My Personal Beliefs and Interests

I believe that everyone is the expert in their own life. We are all made up of a million experiences that shape who we are today. Many times, we take for granted the deep connection between our mind, our bodies, and our spirit. I believe these three aspects of the self are highly intertwined, and true healing comes from working to integrate all aspects of ourselves. Along with my training as a mental health therapist, I also hold an advanced training credential as a yoga teacher (RYT-500) and am a level-one reiki practitioner, which focuses on the energetic body. I understand the significance of our physical bodies manifesting unprocessed traumas and stressors, as well as the impact our physical wellness has on our mind and emotions. I believe in processing the events that compounded and resulted in who we are today, we can find true healing in the mind, body, and soul.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $120 - 150/session

Info

650-549-4745 Email Gabrielle
45 N 1st St. Suite G
Yes To Therapy
Campbell, CA 95008
1350 Dell Ave. Suite 104
Yes To Therapy
Campbell, CA 95008

Reach out to Gabrielle