Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I serve children, teens, and young adults with anxiety and trauma.
My Background and Approach
Therapy and mindfulness practice are not just a career, they are a lifestyle. Since I can remember, I knew that my journey as a social worker and mental health professional was meant to serve those with trauma and high levels of anxiety. My experience in these realms lies not only in the work I do with my clients, but within myself. As we navigate our emotions together in the therapy space, I have committed to continuing my own self care outside of the room to better understand the tools I’m providing to my clients.
My Personal Beliefs and Interests
Anxiety can create physical pain in both the body and mind, and it is my goal to decrease these symptoms by giving our emotions and experiences a voice. I am trained in CBT, parts work, and play therapy and offer an interactive approach to the therapy model by providing various tools to enhance our cognitive thinking through physical engagement with the body.