Services
About My Clients
Do you struggle with feeling disconnected from yourself? Do you often put everyone and their needs ahead of your own? Do you wonder if this is just 'how things are' and 'will things ever get better'? Now more than ever, people are feeling overwhelmed and uncertain about how they're supposed to manage their relationships, careers and the day to day. Not setting aside time for yourself can lead to longer term struggles for your mind and body. I believe that there is hope and possibility to living
My Background and Approach
In my practice, I offer a curated approach for each client. I start by understanding how you got to where you are now and the struggles that are coming up. I help you put a plan in motion to help you move forward and we continually celebrate your success along the way. I offer a safe space, in person or virtual, to best accommodate your schedule. Helping people feel more confident and content with their lives is my mission. This can look like setting boundaries with difficult people, developing better coping strategies or changing a behavior that's keeping you stuck. My goal is to help you feel better so you can live your life to the fullest. Book online and we'll take the first step together.