You are tired of your fears getting in the way of your dreams. You tend to be your own worst critic, help others you love abundantly but do not offer yourself the same type of compassion. You feel like your record of life is on repeat or but don't know where to begin to sort through the mess.
My Background and Approach
I am real, relatable and love using an ecletic approach. I utilize cognitive behavorial therapy and DBT, because I find that alot of my client own voices and negitivity are sabotoging their life. I love using creative therapies, meditation, self compssion, minfulness and narrative work when appropriate.
My Personal Beliefs and Interests
I will be forever and always an Undecided major. Let me explain, I could have had a hundred majors and have never been satisfied. Through alot of hard trial and errors, I found that my passion is to help others find and connect with their passion, and more importantly themselves. How do you want to impact the world? What's holding you back? Lets explore together.