My passion is creating an environment where you feel safe, seen, and understood, so that we can help you reconnect with your authentic self. Together we can identify the ways in which these past experiences are impacting you now, so that we can work to develop more helpful strategies.
I use a collaborative, integrative, strengths-based approach to therapy. I know that each person I work with is unique, so I draw upon a range of modalities including attachment-based therapies and somatic practices. I am trained in EMDR and I am a TBRI Practitioner. If you feel we might be a good fit, I would happy to schedule a free phone call.