My Name is Hannah and if you think "I don't want to go to counseling!" then lets chat, because I used to think that very same thing!
Licensed Professional Clinical Counselor in Missoula, MT
Those of us on the front lines need someone to talk to too....and our own space to process the unique difficulties surrounding our experiences as we support our communities going through crisis and pandemic adjustments. The void we scream into is full, so I recommend that we each have our own helping professional to debrief with. I specialize in working with therapists and counselors of a variety of backgrounds and work experiences, and can help you sort out counter-transference stress.
Being a woman has never been easy....and today's issues come with their own hopes and major challenges. I can help you find your voice, and address concerns related to career/burnout or re-inventing your perspective.
Most of us will experience trauma at some point in our lives. No one deserves terrible things to happen, and it can feel overwhelming to sort out life after unexpected events. You do not have to do it alone, and you never have to talk about it until, and unless, you are ready. Your story is your own, and having something to get out, but not words, is a suffocating feeling. I walk with my clients at their own pace.
Women are effected in a unique way by social stressors and work/family life. Since the pandemic, the pressure on women in both career and home have accelerated. For some women, this has meant leaving work to be home, creating anxiety about finances and feeling unfulfilled. For others, it has meant a shift in career and needing to take on more responsibility while feeling depressed and isolated. I assist women in finding their voice and working on their goals, while helping find balance.