About My Clients
I believe everyone has a story. I believe therapy is a safe place to come and deeply explore that story. We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating and we deserve support changing those patterns. Therapy allows us to gain insight into areas of our life and thoughtfully explore approaches and solutions that grow our confidence. I offer questions, validation, empathy, and a safe and respectful place to empower your best self.
My Background and Approach
I help couples with conflict resolution skills, non-monogamy and premarital agreements within ethical boundaries. I also work with adult neurodivergence including learning disabilities to improve organization, communication, and social skills. I also support families and youth from all cultures and ethnic backgrounds to manage anxiety, addiction, anger issues, mood and behavior issues, PTSD symptoms, self-esteem issues, and depression.
My Personal Beliefs and Interests
Sometimes the hardest part about taking the first step is taking the first step... I am someone who understands getting stuck and I deeply honor and value uniqueness and the desire to grow potential. I look forward to creating opportunities with you!