Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
Are you experiencing anxiety, depression, or relational issues? Are you struggling to process a major life change, transition, or disturbing event? Our bodies respond to major life stress in a variety of ways. Some of us become riddled with anxious thoughts while others of us can’t find the energy to get things done. These changes can feel hard, lonely, and overwhelming and can impact important areas of our lives. You may be ready to start feeling like yourself again, and I'd love to help.
My Background and Approach
I prioritize building an authentic and non-judgmental relationship with each of my clients. From there, I utilize evidence-based approaches as well as a trauma-informed lens. I also have specialized training in the integration of faith and psychology for those who would like a faith-based perspective. However, I value working with people from all backgrounds and enjoy identifying what factors are important to my clients and would be meaningful to incorporate into therapy. While each client has a unique set of goals for their therapeutic journey, I enjoy helping all of my clients identify their strengths, clarify their values, and come to honor their unique experiences.
My Personal Beliefs and Interests
I consider it the greatest honor to walk with people through their times of difficulty, and I am committed to helping you through yours. I offer a free initial consultation and am currently offering tele-therapy services to any resident of California. If you are interested in working together, please do not hesitate to contact me. I would love to hear from you!