About My Clients
I provide virtual telehealth therapy for adults (18+) who: •Are in Difficult Relationships/Dating/Divorce •Experience Depression and Anxiety symptoms •Are dealing with Challenging Jobs/Vocational Stress •Want Life Balance/Organization •Have Physical Injury/Sport Injury/Physical Health Needs/Concussion & Brain Injury
My Background and Approach
Are you letting Days Go By and asking yourself, How Do I Work This? Or, as you get ready for work, your next date, or family event … do you feel the Thrill is Gone? Maybe you woke up this morning wishing the previous night never occurred - even though all you wanted to do was have some fun, till the sun came up? On Santa Monica Blvd? As a therapist, I practice ACT therapy, aim to connect, and yeah, sure, I (occasionally) reference song lyrics as a tool to identify feelings, passion, and purpose to assist you discover roads/action aligned with where you want to be (in career, love, health, life, and spirit.) (Mentioned above: Remain in Light, Talking Heads, 1980; Completely Well, B.B. King, 1969; Tuesday Night Music Club, Sheryl Crow, 1993.)
My Personal Beliefs and Interests
Interested in learning more about me? Check out my website: https://heatherackles.com/ Or give me a call 503-498-6879. I offer free consults and love to connect.