Services
About My Clients
Is your child or teen experiencing anxiety, self-esteem issues, or a significant life transition? Are they overwhelmed by daily life pressures, school, work, or relationships? Whether you're a child, teen, or college student, I support your journey toward understanding, empowerment, and personal growth. I focus on helping clients build resilience, develop coping skills, and enhance their self-awareness.
What I Specialize In
I am a licensed therapist with years of experience helping young people navigate life's ups and downs. My integrative approach incorporates coaching techniques, expressive arts therapy, sand tray and play therapy techniques, mindfulness-based self-compassion, internal family systems, cognitive behavioral therapy, and other evidence-based therapies.
Why I am a Good Fit for You
In our sessions, you can expect a compassionate and empathetic environment where your voice is heard and your needs are prioritized. My approach is collaborative, meaning we will work together to identify your goals and create a personalized plan that suits your unique circumstances. Please reach out to me today to schedule a consultation.