About My Clients
I am passionate about working with clients who are struggling with depression, anxiety and relational conflict in their lives. If you are tired of battling the negativity every day, I utilize a cognitive behavioral as well as systemic approach to help you improve your relationships and your own self care.
My Background and Approach
I have the most experience working with family systems to help clients change unwanted behaviors. I am a licensed professional counselor in Colorado and supervised a team of family therapists for many years in addition to serving my own clients.
My Personal Beliefs and Interests
I believe that you deserve to live your best life and that we all need some support at different times to meet this goal. I want to help you make changes so you are feeling better emotionally and physically . I utilize an integrative method in therapy to help you evaluate all areas of your life that could be contributing to your struggles to include self care, physical health, sleep, nutrition, relationships and exercise among other areas.