Helene Bringsli (she/her)

I bring training and experience in Emotionally Focused Therapy (EFT) and a deep understanding of relational dynamics. With a compassionate and collaborative approach, I guide couples in reshaping negative patterns, fostering deeper emotional connections, and creating a more secure and fulfilling bond. My focus on effective communication, empathy, and understanding ensures that couples can navigate challenges and cultivate healthier, more fulfilling r

I believe in the transformative power of EMDR. I'm honored to guide individuals through the process of reprocessing distressing memories and resolving trauma. Through my use of this technique, I've seen its profound impact on healing empowers clients to overcome their past and move towards a brighter, more resilient future.

As a trained practitioner in Emotionally Focused Couples Therapy (EFT), I guide couples towards deeper emotional connections and lasting intimacy. My expertise lies in identifying and reshaping negative patterns, fostering empathy, and facilitating secure attachment bonds. Through EFT, I empower couples to navigate challenges, heal relational wounds, and cultivate fulfilling partnerships.