Services
- Individual
About My Clients
I help millennials break free from toxic family cycles through empowerment, establishing a sense of self, and becoming a boundary boss so that you can live a life you love. I use an integrative approach that is personalized to your needs. You will gain clarity by developing a sense of self through the recognition of the impact generational trauma has had on you. This will allow you to recognize your needs that you can translate into boundaries.
My Background and Approach
I have years of experience breaking cycles in my personal and professional life. I work to foster trust through transparency and by treating you as an expert of your experience. Giving you a sense of hope and making you feel like you matter is why I do what I do. I have personally been on the receiving end of both affirmative and invalidating counseling services. So, I get what it takes to help you feel seen, heard and understood. I’m not here to generate solutions or pretend to have answers. My approach is all about empowering you to get back in the driver's seat of your life.