Services
About My Clients
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success.
My Background and Approach
I specialize in treating anxiety, depression, mood, personality and relational disorders by using a variety of CBT, DBT skills and other evidence based approaches to support and match my clients in achieving their goals. I am also experienced and able to effectively provide couples, marriage and family counseling as well as providing therapy in Spanish.
My Personal Beliefs and Interests
I provide a safe and non-judgmental space for clients to work towards a greater sense of self-esteem and empowerment. I am passionate in matching to your values and leading you to a balanced life geared toward feeling purposeful. I am empathic and goal-oriented and will work as a sounding board in helping you remain accountable and feeling supported.