About My Clients
I’m here for the ups, the downs, the unsures, and the "who knows". If you’re anywhere on the path to potential parenthood…thinking about it, unsure about it, actively trying, experiencing loss or disappointment, currently pregnant, adopting, already a parent…I’d love to meet with you to learn more about what I can do to help you through the process. It’s also ok to have no idea what you want to focus on! I’m glad you’re here.
My Background and Approach
I was trained in programs that are grounded in science and all of my approaches are evidence-based, meaning backed by research. That said, I am not a robot and you aren’t either. While the strategies and approaches are based in science, the style of interaction is based in being a human. During sessions, I hope that you feel like you’re talking with someone over a cup of coffee. Someone who understands if you have to pause to feed a baby, pause to change a diaper, or pause because you lost your train of thought. If I had to describe my style in a few words, I’d say compassionate, warm, yet objective. Working together might look like: Learning tools to manage tough moments more effectively; Learning how to challenge negative thoughts, expectations, and old patterns; Having a space to re-discover who you are (which is so much more than just the label of "parent").