Services
- Individual
- Couples
- Family
About My Clients
You’re anxious, frustrated, lost, overwhelmed. You want to feel better. You desire change. My hope as your therapist is that you see your strength in just visiting this page. You're done hiding, avoiding & repressing what you really feel. This is step #1 toward healing. I invite you to take a step further. Together, we will bring clarity to your situation, process unresolved emotions & develop coping skills for enduring positive change.
My Approach to Helping
When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am here to help you unlearn thoughts and behaviors that no longer serve you—to explore and unravel unhealthy habits, toxic ways of interacting with others, and harmful statements you unconsciously rehearse when you’re feeling your absolute worst. I focus on your strengths and take into account your family dynamics, how you were raised, and any trauma you have experienced. In session with me, you can expect me to ask you how you deal with negative emotions. I also want to know about your relationships and their effect on you. I will take into account your culture and community. I have worked in residential treatment and outpatient care. I received my Master of Science in Counseling from Southern Methodist University, where I studied Clinical Mental Health with specialization in Marriage, Couples, & Family. I received my Bachelor of Arts in Psychology from Harvard College.
More About the People I Treat
My clients are Texas residents who are looking for virtual counseling. Evening and weekend appointments available. To schedule a free 10-minute phone consultation, please visit www.jackieleecounseling.com or email jackie@jackieleecounseling.com