Services
About My Clients
I specialize in couples and helping you get heard or improve your relationship. I will teach you tools that I personally use in my marriage of 18 years. I go beyond in support and advocacy for my clients. My clients will say I'm very supportive even after hours to get you in and make a difference that your needing. My exp. in different mental health fields gets you answers when others can't. I'm trained in EMDR to reduce traumas of abuse and neglect. I’m passionate to find solutions.
My Background and Approach
I use CBT, and Solution Focused Therapy as well as Gottman Techniques in couples counseling. I'm direct, passionate and humorous which sometimes is so needed in this field. I want you to feel your talking a friend you know for a long time but without judgment but a clinician that sees your strengths because when I needed help years go I didn't have that. I feel no one else should ever go through things alone. I want to give you strength that you didn't know you had. Everyone desires love, respect and peace to enjoy and grow in life. I give you simple assignments to enforce what we talk about in sessions. Trained in EMDR to reduce your stress from a 10 to a 1 in one 90 min session by reducing past stressors.
My Personal Beliefs and Interests
I specialize in couples counseling to improve communication, reduce criticism, defensiveness, contempt and stone walling. My mission is to help anyone I can feel better mentally and reach their best potential by healing childhood trauma and increasing your self esteem so you are your best self in relationships with your partner or family. With many years doing crisis work and deescalating individuals to hear what you are saying and feeling when words can get in the way. Regarding medications, I help you get heard so you are on the right meds. For 20 years I have always asked others what has helped and why so that information can help someone else. I identify ADHD and Bipolar when new clinicians can’t , Im proud of making a difference so you are finally feeling better. These items unidentified leads to major anxiety and difficulty in relationships. I help families reunite when estranged and thats a great feeling in preventing regrets when we lose love ones.