About My Clients
If you are feeling stuck or paralyzed by issues that are overwhelming like depression, anxiety, grief, broken marriages, or damaged relationships, I can aid you in finding acceptance, grieve the loss of the old life and reestablish hope for the future. I aim to create a non-judgmental and safe place for you to be encouraged to heal, change and grow.
My Background and Approach
My approach is relational, experiential, and trauma-informed using present moment awareness, movement, and creativity to process trauma and cognitive and behavioral patterns that don't support your growth and present life. The goal is to increase access to your resilience, choice, and change that are relevant within the context of your life and culture. You have been trying to "figure this out" or hold it inside for a while now! Grief, loss, betrayal, anger, transitions ... Whatever your vulnerable parts may be, I value your life experience and strengths! I am here to guide your process of meaning-making and healing. Set up an appointment today!