About My Clients
Do you experience unexplained panic and anxious episodes that feel outside of your control? Do you feel overwhelmed by your emotions or out of touch with them? Not quite sure who you are at your core but are ready and willing to find out? I want to work with you! I am passionate about working with anxiety, emotion regulation, and identity development.
My Background and Approach
I have a bachelor's in psychology with minors in sociology and religion, as well as a master's degree in counseling psychology. My main clientele are teens and young adults, and my main approach to counseling is humanistic and strengths-based. I utilize techniques from Cognitive-Behavioral therapy, Dialectic-Behavioral therapy, and Person-Centered therapy. If you appreciate a good listening ear that provides behavioral tools to practice at home while exploring who you want to be, I may be the best fit for you!