I specialize in EMDR so you can move through old experiences and memories keeping you stuck!
Licensed Professional Counselor in Denver, CO
Eye Movement Desensitization Reprocessing is an evidence-based, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
CBT is a common and effective form of talk therapy to help identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions
When we dont get our emotional attachment needs met in childhood, it can have a negative impact on our beliefs about ourselves, the world, and relationships.
PTSD is a normal response to an abnormal experience the exceeds our ability to cope and can leave a lasting impact on our functioning.