About My Clients
“The great thing in this world is not so much where we are but in which direction we are moving.” -Oliver Wendell Holmes Struggling in life, struggling to feel accepted, struggling to feel good about yourself or struggling with things you cannot explain. I work with LGBTQIA individuals, BIPOC & same sex couples and adults (especially young adults) struggling with anxiety, depression, PTSD/trauma, life transitions, self-esteem, performance, career/school & relationship/peer issues.
My Background and Approach
I provide Video & Telephonic services throughout California. I provide services such as therapy, clinical supervision, EMDR Consultation-in-Training, behavioral health consulting and crisis management services. I enjoy helping people heal from trauma & discover their best self. I provide an inclusive, safe & neutral space to discuss challenges that bring individuals to therapy. I work collaboratively with clients to process emotions, reduce the use of unhealthy processes & develop skills to live a happier authentic life while fostering self acceptance & love. I utilize a process based approach which allows for an individualized approach.I lean on practices such as EMDR, Accelerated Resolution Therapy and Safe & Sound Protocol.
My Personal Beliefs and Interests
I believe that everyone has a right to feel and be their best selves. I believe personal struggles are not a result of a person but rather a variety of life factors & an overall maladaptive process with the goal of developing a healthier process. So I spend an elaborate amount of time doing history taken to explore areas of focus and best ways to target them and help get on the right track. I myself am an LGBTQI provider and have a strong belief that working to create self love and acceptance are solutions to many life issues. If you want to learn more about whether I am a good fit for you please do not hesitate to reach out for a free 15 min consultation via video or phone.