Through Accelerated Experiential Dynamic Psychotherapy (AEDP) and Cognitive Behavioral Therapy (CBT), I work with clients to locate felt emotions in the body, communicate with different parts of the self, and revisit significant experiences from the past. I believe the therapeutic process is a collaborative effort, in which clients are the expert on their own lived experience. I let you describe the context of your experiences without judging, and work in tandem with you to provide opportunities for growth and transformance.
I work in tandem with clients to provide opportunities for growth and transformance. To get there, I foster a warm, trustworthy environment and provide comprehensive, digestible tools. My goal is for you to feel secure in your strengths and comfortable challenging yourself so you can achieve your creative potential.
It takes great courage to reach out for support, so I'm glad you did.