Hi and welcome! I provide trauma informed individual counseling services with a specialization for treating clients with trauma and PTSD.
Licensed Professional Counselor in Katy, TX
When treating clients with PTSD it is important that the client understand what PTSD is and what that means for their mental health. As your therapist I will be there to help you navigate the anxiety, fear and helplessness that can be overwhelming. Together we will identify triggers, find health coping skills, process memories, and learn how to communicate with your support system.
As a Certified Clinical Trauma Professional, I have a passion for helping those who have been victims of sexual violence. As your therapist you can expect to be educated on what trauma is and how it changes the mind and the body, help you identify triggers, communicate your needs to your support system, process difficult emotions and even exposure therapies to name just a few of the things we can do.
Anxiety is more common now than ever! As your therapist I can help you recognize triggers for anxiety, note ways anxiety is present emotionally as well as physically, help you find and use healthy coping skills as well as how to communicate your anxiety to your support system.