Originally a genetics research scientist, I view psychotherapy through a biological lens—that is, who we are psychologically, biologically, and energetically exists by virtue of having conferred enhanced survival on our species. Our body's built-in self-healing capacity can be harnessed to effect the kind of psychological changes we want in ourselves. We can figure out how to provide relief from whatever is perceived by us as a "problem." My approach goes beyond behavior management, and I have used it to successfully address severe anxiety, depression, and mental health challenges such as OCD and PTSD. I implement Image Transformation Therapy and adopt elements of Eye Movement Desensitization and Reprocessing (EMDR), Person-Centered, Existential, and Cognitive Behavioral therapies, to effect change and restore a natural sense of capacity to adapt and appropriately respond to challenges.