Services
- Individual
- Couples
About My Clients
Are you feeling overwhelmed by life? Do you find yourself feeling different emotions and not knowing why? Often we may feel a certain way, or find ourselves playing out the same, unhelpful patterns in our relationships or other areas of our lives. I strive to bring light into these areas and help you come to a better understanding of yourself. I also work with you to explore changes that will help you to live your most authentic life and bring you into alignment with your truest self.
My Background and Approach
My therapeutic style is warm and compassionate, and I strive to create a safe, nonjudgmental space for you to openly share your struggles. I often use an insight-oriented approach, as I believe increasing self-understanding can help guide us toward positive change. I also use different modalities based on each individual's needs, helping individuals learn how to better cope, manage life’s difficulties, and create healthier relationships in their lives. My hope is to provide you an opportunity to further understand whatever issues you are facing, and work collaboratively together in aligning you closer with your life vision and a better quality of life.
My Personal Beliefs and Interests
I am LGBTQ+ affirmative, and I prioritize creating a safe space for people of all walks of life. My intention is to fully understand your individual, unique experience in all your identities, and to be sensitive to the myriad of socio-political factors that can impact a person's experience. I value social justice in both my personal and professional life, and endeavor to help my clients move toward healing and increased self-empowerment.