- Neuropsychological Assessment
Are you fast-thinking and looking for a collaborative psychologist to help improve yourself or your relationships with others? Let's talk.
Clinical Psychologist in Newport Beach, CA
It's hard for couples to pick someone who does marriage counseling. If you can't agree on anything then how can you agree on this? My goal is to get to the heart of the patterns you both repeat that are making the relationship challenging. It's active work. I'm up for the challenge. I typically use IBCT as my approach. -Validated, straightforward.
The transition from teenager to adult is under-recognized in terms of the challenges. They include the long journey of building an adult career, adult friendships and mentors, and adult autonomy. I work with you to identify the areas where you are thriving and the areas where you need help. Overall, most people have set deadlines for themselves that are hard to achieve and together we work to break the effort into digestible chunks.
As a generally anxious person, I'm aware how anxiety can be a huge drain, especially when you think you aren't supposed to be anxious in the first place. I see part of the work as accepting your innate potential for worry and the second part as creating great coping systems. You've heard of frustration tolerance? Now, add anxiety tolerance to your tool kit.
One of my core activities is diagnosing adults who believe they have ADHD and then help them to manage one of the biggest challenge of ADHD, planning and strategizing. Thus, I provide both diagnostic services and treatment.
I am a USC-trained CBT clinician with extensive experience in both applying CBT as well as training others.