I am a cisgendered South Asian immigrant woman living in the greater Seattle area. I hold a masters in Counseling Psychology from LIOS Saybrook University and a masters in Environmental Anthropology. My experience includes working with POC, genderqueer individuals and couples to address anxiety, depression, ADHD, racial trauma, that impact relationships. My approach is integrative and I use what is happening in the moment in session both somatically and emotionally to help you gain a better understanding of self and others. I draw from emotionally focused therapy, narrative therapy, Gottman, cognitive-behavioral therapy and social justice framework theories to help you articulate the best version of yourself. I believe therapy is a co-created space and I offer you an invitation to come discover what is possible when you are held in safety, curiosity and non-judgement.