20+ yrs experience offering simple practical tools that you can put to immediate use to begin improving the quality of your life.
Licensed Marriage & Family Therapist in , CA
You don't have to do therapy FOREVER to benefit from individual or couples counseling. I offer practical tools that you can put to immediate use to improve the quality of your life and relationships. If we're still talking about the same thing ad nauseum for months and months, the therapy just isn't working. After all, therapy is NOT life. Life is life.
Brainspotting is a powerful neurobiological tool tha support the clinical healing relationship. It is a simple, effective and helpful technique for a wide variety of emotional and somatic conditions. Brainspotting is particularly effective with trauma-based situations, anxiety/depression and persistent emotional and behavioral problems. It is also powerful tool for performance and creativity enhancement.