Jen Strickland, M.A. (she/her)

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“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky."BB

Counselor in Charlotte, NC
Supervised by Dr. Penny Hamblin, LCMHCS

  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

Are you experiencing severe panic, anxiety, depression, nightmares, or flashbacks from something that happened in your past? Let's help you feel better. I have extensive training and experience in working with various survivors of trauma. Together we can find a way to help you get back to the best version of yourself. We enjoy working with adults, adolescents, veterans, military families, law enforcement, ritualistic abuse survivors, DID, and women who have experienced any type of trauma.

My Background and Approach

We aim to meet you wherever you are and have what you need to succeed. No matter where you are in your therapeutic journey, something can be utilized to help you. I am person-centered, curious about you, not afraid to ask tough questions gently, and willing to explore the meaning of life. We'll take as much or as little time as you like to explore your journey, and we'll start wherever you'd like. My approach focuses on helping clients understand critical aspects and cope with their trauma, and all that comes with that. I have attended various trainings that taught different mindful and experiential techniques. We'll discuss what's happening within your brain and body during and after traumatic events and how they affect you then and now. You'll gain control over your thought processes, anxiety, or depression and build resilience to continue your wellness journey.

My Personal Beliefs and Interests

Everyone is on their own journey, and I am thankful to be part of that. Mental health issues can stem from an event happens that causes much hurt. This means we learn unhealthy ways of dealing with this hurt and ineffective coping mechanism that may work in the short term. I make it a point to be culturally competent and sensitive to all. I participate in community actions that support a variety of individuals. If you think we will make a good team for your journey, message me! I look forward to hearing from you soon!

Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $125/session


904-419-3067 Email Jen
212 S. Tryon St.
Charlotte, NC 28281
212 S. Sterling St.
Morganton, NC 28655

Reach out to Jen