Jen Welo (she/her)

M.Ed., RYT
Accepting Clients

I'm dedicated to fostering growth and healing through a blend of creativity, directness, and compassion.

Clinical Trainee in New Brighton, MN
Supervised by Samantha Colai, LMFT

About My Clients

Jen sees all ages, including families and couples, who want to enhance their relationships and communication. Jen enjoys supporting folks with anxiety, depression, sexual concerns, spirituality, and life changes. She loves collaborating with people from all cultural backgrounds and is curious to understand and empower your unique experience.

My Background and Approach

Jen brings a warm and direct approach to help you explore your patterns and build deeper connections with yourself and others. She began her career in the public education system, where she worked as an art educator for 10 years. During this time, she developed a deep love and respect for children and their families. Jen offers art-making as a means for exploring the self when words are not sufficient. She believes healing isn't linear and happens at our own pace, with ups and downs along the way. Jen emphasizes the importance of self-compassion, humor, and slowing down in the journey for change.

My Personal Beliefs and Interests

Jen welcomes non-traditional relationship structures and works from a systemic lens, using family systems and attachment theory in session. Jen is pursuing her MA in Marriage and Family therapy and practicing under the supervision of Samantha Colai. Outside work, she loves eating good food, stretching, and painting old furniture.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Health Partners
  • Preferred One
  • Healthpartners
  • Minnesota Medical Assistance
  • UCare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Judaism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: Less than a year
  • Rate: $20 - 135/session

Info

6126820838 Email Jen
2475 15th St NW D
New Brighton, MN 55112

Reach out to Jen