I offer somatic therapy for individuals and couples, to support a reclamation with your body's wisdom as valuable and healing.
Licensed Professional Counselor Candidate in Boulder, CO
Supervised by Deb Silver, MA, LPC
I believe in the therapeutic relationship as a space for collaboration and building trust and safety. Within this co-created space, I follow my client's inner wisdom supporting them through challenges and celebrating their strengths. I balance client-led work with direction and calling out moments when we get off track or to get curious about where we are headed, but only in service to the client's intentions and goals for their own journey.
As a somatic therapist my guiding principle is that there is a constant dance between the mind and body. Exploring the nuances between is where so much inner gold can be cultivated. I support client's in building inner safety first and developing skills to regulate their nervous system through co-regulation with me, and self-regulation. I will invite you to pause and check in with the present moment when you swirl off into stories, because so often our body can show us exactly what is going on.